How-to Sign Up For Training

Step 1

Choose a plan

Next, decide if you are looking to commit for at least 3 months for our group training package, or if you want to work 1-on-1 for a day with Coach. Grab yourself a 1-on-1 or group package from our Services.

Step 2

Review and sign contract

If you want to subscribe to one of our long-term group programs, head over to our Coach-Client Agreement below and read it thoroughly! In order to work together, we must first set a few simple ground rules and understand what to expect from each other moving forward 😉 Sign and agree, move to Step 4.

Step 3

Schedule

Once you have found the perfect training package for you, head over to Booking > Schedule and select a group to join from under the Group Training section, or choose the 1-on-1 option under the 1-on-1 section, fill out any necessary information, and time that works for you.

You’re all set! You will receive a confirmation email to add the event to your calendar and see your coach at the date, time, and venue.

If this is your first time, you should also receive an email with a copy of the contract and a reminder what to bring to your first practice.

If you have purchased a subscription package, you need only follow this step from here on out until your package has run out.

Fall 2024 Track and Field Schedule

Click on any timeslot for more information

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am - 10:00am 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training Throws Throws
10:00am - 12:00pm 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training Jumps Jumps
12:00pm - 2:00pm 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training Sprints/Hurdles Sprints/Hurdles
2:00pm - 4:00pm 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training
4:00pm - 6:00pm Throws Sprints/Hurdles Jumps Throws Sprints/Hurdles 1-on-1 Training 1-on-1 Training
Monday
8:00am - 10:00am 1-on-1 Training
10:00am - 12:00pm 1-on-1 Training
12:00pm - 2:00pm 1-on-1 Training
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm Throws
Tuesday
8:00am - 10:00am 1-on-1 Training
10:00am - 12:00pm 1-on-1 Training
12:00pm - 2:00pm 1-on-1 Training
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm Sprints/Hurdles
Wednesday
8:00am - 10:00am 1-on-1 Training
10:00am - 12:00pm 1-on-1 Training
12:00pm - 2:00pm 1-on-1 Training
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm Jumps
Thursday
8:00am - 10:00am 1-on-1 Training
10:00am - 12:00pm 1-on-1 Training
12:00pm - 2:00pm 1-on-1 Training
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm Throws
Friday
8:00am - 10:00am 1-on-1 Training
10:00am - 12:00pm 1-on-1 Training
12:00pm - 2:00pm 1-on-1 Training
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm Sprints/Hurdles
Saturday
8:00am - 10:00am Throws
10:00am - 12:00pm Jumps
12:00pm - 2:00pm Sprints/Hurdles
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm 1-on-1 Training
Sunday
8:00am - 10:00am Throws
10:00am - 12:00pm Jumps
12:00pm - 2:00pm Sprints/Hurdles
2:00pm - 4:00pm 1-on-1 Training
4:00pm - 6:00pm 1-on-1 Training