Schedule With Us Today!

Spring Training Schedule

Click on any activity for more information

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM – 10:00 AM OFF OFF OFF OFF OFF OFF Shot Put/Discus
10:00 AM – 12:00 PM 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training 1-on-1 Training Long/Triple Jump
12:00 PM – 2:00 PM 1-on-1 Training 1-on-1 Training 1-on-1 Training Reserved 1-on-1 Training Sprints/Hurdles
2:00 PM – 4:00 PM OFF OFF OFF OFF OFF 1-on-1 Training
4:00 PM – 6:00 PM OFF OFF OFF OFF OFF 1-on-1 Training
6:00 PM – 8:00 PM 1-on-1 Training Shot Put/Discus Sprints/Hurdles 1-on-1 Training 1-on-1 Training

Monday

Time Activity
8:00 AM – 10:00 AM OFF
10:00 AM – 12:00 PM 1-on-1 Training
12:00 PM – 2:00 PM 1-on-1 Training
2:00 PM – 4:00 PM OFF
4:00 PM – 6:00 PM OFF
6:00 PM – 8:00 PM 1-on-1 Training

Tuesday

Time Activity
8:00 AM – 10:00 AM OFF
10:00 AM – 12:00 PM 1-on-1 Training
12:00 AM – 2:00 PM 1-on-1 Training
2:00 PM – 4:00 PM OFF
4:00 PM – 6:00 PM OFF
6:00 PM – 8:00 PM Shot Put/Discus

Wednesday

Time Activity
8:00 AM – 10:00 AM OFF
10:00 AM – 12:00 PM 1-on-1 Training
12:00 PM – 2:00 PM 1-on-1 Training
2:00 PM – 4:00 PM OFF
4:00 PM – 6:00 PM OFF
6:00 PM – 8:00 PM Sprints/Hurdles

Thursday

Time Activity
8:00 AM – 10:00 PM OFF
10:00 AM – 12:00 PM 1-on-1 Training
12:00 PM – 2:00 PM Reserved
2:00 PM – 4:00 PM OFF
4:00 PM – 6:00 PM OFF
6:00 PM – 8:00 PM 1-on-1 Training

Friday

Time Activity
8:00 AM – 10:00 PM OFF
10:00 AM – 12:00 PM 1-on-1 Training
12:00 PM – 2:00 PM 1-on-1 Training
2:00 PM – 4:00 PM OFF
4:00 PM – 6:00 PM OFF
6:00 PM – 8:00 PM 1-on-1

Saturday

Time Activity
OFF

Sunday

Time Activity
8:00 AM – 10:00 PM Shot/Discus
10:00 AM – 12:00 PM Long/Triple Jump
12:00 PM – 2:00 PM Sprints/Hurdles
2:00 PM – 4:00 PM 1-on-1 Training
4:00 PM – 6:00 PM 1-on-1 Training